High Jump
School Record HOLDER
School Record HOLDER
Brienna Ahmetaj
Brienna Ahmetaj
Indoor - 5' 2" 2020
Outdoor - 5' 1" 2019
Brienna Ahmetaj Breaks PHS HJ School Record
Brienna Ahmetaj Breaks PHS HJ School Record
In Training
In Training
Perfect High Jump Technique
Perfect High Jump Technique
Hinge Moment Demonstration (in German)
Hinge Moment Demonstration (in German)
High Jump Approach
High Jump Approach
Running the Curve
Running the Curve
Rotating Over the Bar #1
Rotating Over the Bar #1
Rotating Over the Bar #2
Rotating Over the Bar #2
Starting the Jump
Starting the Jump
Spatial Awareness
Spatial Awareness
Drills: Backovers
Drills: Backovers
Drills: Run Ups
Drills: Run Ups
High Jump Approach
High Jump Approach
Tips on Running the Curve
Tips on Running the Curve
High Jump Flight
High Jump Flight
Box Drills
Box Drills
High Jump Curve
High Jump Curve
Top of the Bar Drills
Top of the Bar Drills
Scissor Drill
Scissor Drill
Coach Caan Drills
Coach Caan Drills
Physics of the High Jump
Physics of the High Jump
High Jump Approach #1
High Jump Approach #1
High Jump Approach #2
High Jump Approach #2
High Jump Approach #3
High Jump Approach #3